Understanding that crying is a natural form of communication for babies can help you respond with patience and care. By addressing their basic needs and employing soothing techniques, you can comfort your baby effectively during these early developmental stages.

Introducing solids should be a gradual process, starting with simple purees and advancing to more complex textures as your baby develops. Always monitor for signs of allergies when introducing new foods and maintain regular consultations with your pediatrician to ensure your baby's nutritional needs are met.

To ensure your baby's safety and promote healthy development, avoid feeding them honey, cow's milk (as a main drink before 12 months), choking hazards like whole nuts and hard lollies, high-sugar and high-salt foods, and unpasteurized products. Always supervise meals and prepare foods in age-appropriate ways.

Ensuring children get enough sleep is vital for their health and development. Babies need 12-17 hours of sleep, toddlers 11-14 hours, and school-aged children 9-12 hours per night. Safe sleep practices, consistent bedtime routines, and limiting screen time help improve sleep quality. Establishing good sleep habits early supports better learning, behaviour, and overall well-being.

Balancing screen time for toddlers is essential for their development. This guide provides practical tips to establish healthy screen habits, including setting age-appropriate limits, choosing educational content, creating screen-free zones, encouraging alternative activities, and modelling positive screen use. By following these strategies, parents can help their children develop a balanced relationship with technology while supporting their overall well-being.